Kraft - Sweet Recipes Barbecue Sauce Barbeque Sauce Hickory Smoked Molasses has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 44.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kraft - Sweet Recipes Barbecue Sauce Barbeque Sauce Hickory Smoked Molasses has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 54.9 mg | 5.5% | Mid 40% | Average |
Iron | 2 mg | 11.1% | Mid 40% | Average |
Sodium | 1071.4 mg | 44.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 38.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 0 g | Carbs 6.5 g | Fat 0.81 g
Per 100g | Calories 387
Protein 3.5 g | Carbs 35.2 g | Fat 28.2 g
Per 100g | Calories 117
Protein 1 g | Carbs 6.7 g | Fat 10 g
Per 100g | Calories 243
Protein 2.7 g | Carbs 48.6 g | Fat 2.7 g
Per 100g | Calories 195
Protein 1 g | Carbs 39.1 g | Fat 3.3 g
Per 100g | Calories 353
Protein 15.5 g | Carbs 68.4 g | Fat 3.3 g
Per 100g | Calories 352
Protein 17.6 g | Carbs 7 g | Fat 28.2 g
Per 100g | Calories 379
Protein 10.3 g | Carbs 69 g | Fat 8.6 g