Kraft - Sundried Tomato & Oregano has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kraft - Sundried Tomato & Oregano has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1133.3 mg | 47.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Sundried Tomato And Olive..
Per 100g | Calories 280
Protein 7 g | Carbs 6.8 g | Fat 25 g
Dolmio - Sundried Tomato Light..
Per 100g | Calories 92
Protein 1.7 g | Carbs 10.4 g | Fat 4.8 g
New Seasons Market - Sundried Tomato..
Per 100g | Calories 176
Protein 4.4 g | Carbs 19.4 g | Fat 9.3 g
Tesco Finest - Sundried Tomatoes In..
Per 100g | Calories 214
Protein 4.3 g | Carbs 9.1 g | Fat 17.7 g
Kraft - Spicy Sesame Buffalo Chicken..
Per 100g | Calories 203
Protein 11.4 g | Carbs 8.1 g | Fat 13 g
Kraft - Kool Pops
Per 100g | Calories 47
Protein 0 g | Carbs 11.6 g | Fat 0 g
Kraft - Kraft Deluxe Macaroni \u0026..
Per 100g | Calories 292
Protein 13.1 g | Carbs 50.4 g | Fat 4.5 g
Kraft - Good Seasons Red Raspberry..
Per 100g | Calories 188
Protein 0 g | Carbs 15.6 g | Fat 12.5 g
