The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Kraft - Seven Sea Dressing Marinade, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 91% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1233.3 mg | 51.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 370 mg 15.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein | Carbs 21.2 g | Fat 14.1 g
Per 100g | Calories 233
Protein | Carbs 6.7 g | Fat 23.3 g
Per 100g | Calories 258
Protein | Carbs 25.8 g | Fat 16.1 g
Per 100g | Calories 267
Protein | Carbs 23.3 g | Fat 16.7 g
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
Per 100g | Calories 212
Protein | Carbs 21.2 g | Fat 14.1 g
Per 100g | Calories 258
Protein | Carbs 25.8 g | Fat 16.1 g
Per 100g | Calories 110
Protein 6 g | Carbs 0 g | Fat 9 g