Kraft - Mayo Fat Free Mayonaisse has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kraft - Mayo Fat Free Mayonaisse has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Light Squeeze Bottle..
Per 100g | Calories 317
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Kraft - Light Plastic Jar Mayonnaise
Per 100g | Calories 317
Protein 7.1 g | Carbs 14.1 g | Fat 28.2 g
Kraft - Real Mayonnaise In Plastic..
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Krakus - Horseradish
Per 100g | Calories 101
Protein 0 g | Carbs 20.2 g | Fat 0 g
Kraft - Mandarin Orange with Sesame..
Per 100g | Calories 317
Protein 0 g | Carbs 24.7 g | Fat 21.2 g
Kraft - Lite Done Right Reduced Fat..
Per 100g | Calories 212
Protein 0 g | Carbs 17.6 g | Fat 14.1 g
Kraft - Mayonnaise Type Dressing
Per 100g | Calories 317
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Kraft - Mayonnaise with Olive Oil
Per 100g | Calories 317
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
