Kraft - Kraft Low-moisture Part-skim Mozzarella & Cheddar Twist has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Kraft - Kraft Low-moisture Part-skim Mozzarella & Cheddar Twist, and we advise that this food sparingly.
Calories from Protein | 40% | |
Calories from Fat | 60% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 666.7 mg | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.6 g | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.3% | Top 30% | High |
Saturated Fat | 11.9 g | 59.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 6 g | Carbs 66 g | Fat 26 g
Per 100g | Calories 54
Protein 0.3 g | Carbs 11.4 g | Fat 0.6 g
Per 100g | Calories 149
Protein 2.7 g | Carbs 16.9 g | Fat 9.5 g
Per 100g | Calories 48
Protein 2.3 g | Carbs 9.1 g | Fat 0.29 g
Per 100g | Calories 145
Protein 0 g | Carbs 6.5 g | Fat 12.9 g
Per 100g | Calories 381
Protein 19 g | Carbs 0 g | Fat 33.3 g
Per 100g | Calories 47
Protein 0 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 267
Protein 6.7 g | Carbs 37.8 g | Fat 10 g