Kraft - Kraft Fat Free French has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Kraft - Kraft Fat Free French, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin E | 1.2 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 360 mg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 360 mg 15%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 4 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 30
Protein 5 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 25
Protein 4 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 90
Protein 9 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 25
Protein 4 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 33
Protein 5 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 25
Protein 4 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 11 g | Fat 0 g