Kraft - Kraft Fat Free Dressing Italian has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kraft - Kraft Fat Free Dressing Italian has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1269.9 mg | 52.9% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKraft - Kraft Fat Free Dressing..
Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g
Kraft - Kraft Dressing Italian
Per 100g | Calories 233
Protein 0 g | Carbs 0 g | Fat 26.7 g
Kraft - Kraft Fat Free Dressing Ranch
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
Wish-Bone - Wish-Bone Fat Free..
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Related Searches
Kraft - Kraft Fat Free Dressing..
Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g
Cains - Cains Fat Free Dressing Blush..
Per 100g | Calories 117
Protein 0 g | Carbs 26.7 g | Fat 0 g
Kraft - Kraft Fat Free Dressing Ranch
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
Wish-Bone - Wish-Bone Fat Free..
Per 100g | Calories 123
Protein 0 g | Carbs 24.7 g | Fat 0 g
Kraft - Kraft Dressing Fat Free,..
Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g
Kraft - Kraft Dressing Roasted Garlic..
Per 100g | Calories 176
Protein 0 g | Carbs 10.6 g | Fat 14.1 g
Kraft - Kraft Fat Free Dressing Ranch
Per 100g | Calories 141
Protein 0 g | Carbs 32.9 g | Fat 0 g
Kraft - Kraft Fat Free Dressing..
Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g
