Kraft Handi-Snacks - Chcoclate Vanilla Sundae Pudding has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Kraft Handi-Snacks - Chcoclate Vanilla Sundae Pudding, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 161.6 mg | 6.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 1 g | 5.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
New Directions Supplement Nutrition -..
Per 100g | Calories 408
Protein 55.1 g | Carbs 20.4 g | Fat 12.2 g
Jell-O - Sundae Toppers Vanilla..
Per 100g | Calories 104
Protein 1.9 g | Carbs 21.7 g | Fat 1.4 g
Hill Country Fare - Vanilla Pudding..
Per 100g | Calories 111
Protein 1 g | Carbs 21.2 g | Fat 2 g
Jell-O - Vanilla Pudding
Per 100g | Calories 115
Protein 0.88 g | Carbs 21.2 g | Fat 3.1 g
Kraft Handi-Snacks - Sugar Free..
Per 100g | Calories 45
Protein 1 g | Carbs 9.1 g | Fat 1 g
Kraft Handi-Snacks - Breadsticks 'n..
Per 100g | Calories 500
Protein 13.3 g | Carbs 53.3 g | Fat 26.7 g
Kraft Handi-Snacks - Cheese N'..
Per 100g | Calories 345
Protein 10.3 g | Carbs 44.8 g | Fat 13.8 g
Kraft Handi-Snacks - Oreo Snack Packs..
Per 100g | Calories 140
Protein 1 g | Carbs 20 g | Fat 6 g
