Kraft - Free Ceaser Italian has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Kraft - Free Ceaser Italian has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1424.2 mg | 59.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 470 mg 19.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fiddle Stix
Per 100g | Calories 455
Protein 3 g | Carbs 66.7 g | Fat 21.2 g
Os Cranraspberry
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Osu Gummies
Per 100g | Calories 353
Protein 5 g | Carbs 80.6 g | Fat 0 g
Doritos - Cool Ranch - 1oz Bag
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Kraft - Spiral Macaroni & Cheese With..
Per 100g | Calories 379
Protein 13.8 g | Carbs 69.8 g | Fat 4.9 g
Kraft - American Reduced Fat Singles
Per 100g | Calories 237
Protein 21.1 g | Carbs 10.5 g | Fat 13.2 g
Kraft - Singles 2% Swiss
Per 100g | Calories 237
Protein 21.1 g | Carbs 10.5 g | Fat 13.2 g
Kraft - Oscar Mayer, Wieners (Beef..
Per 100g | Calories 325
Protein 11.1 g | Carbs 2.63 g | Fat 30.2 g
