Kraft - Deli Fresh 2% Sharp Cheddar Cheese Slice has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kraft - Deli Fresh 2% Sharp Cheddar Cheese Slice has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 850 mg | 35.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.5 g | 34.6% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
H-E-B - Mild Cheddar Red Wax Cheese
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Applegate Farms - Farm House Cheddar..
Per 100g | Calories 82
Protein 5.9 g | Carbs 0 g | Fat 7.1 g
Precious - Cheddar Cheese Sticksters
Per 100g | Calories 417
Protein 25 g | Carbs 4.2 g | Fat 33.3 g
Bakers & Chefs - Mild Cheddar Cheese
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Kraft - Three Cheese Ranch Dressing &..
Per 100g | Calories 400
Protein 0 g | Carbs 10 g | Fat 40 g
Kraft - Eden Processed Filled Cheese..
Per 100g | Calories 300
Protein 13.3 g | Carbs 10 g | Fat 23.3 g
Kraft - Light Zesty Italian
Per 100g | Calories 88
Protein 0 g | Carbs 7.1 g | Fat 5.3 g
Kraft - Deli Deluxe American
Per 100g | Calories 381
Protein 19 g | Carbs 0 g | Fat 33.3 g
