Kraft - Belvita Start 4 cereale si lapte has a high-calorie, high-carb, high-fat and average-protein content.
With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Kraft - Belvita Start 4 cereale si lapte, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 222 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 4.3 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 153
Protein 5.2 g | Carbs 28 g | Fat 2.5 g
Per 100g | Calories 71
Protein 2 g | Carbs 12 g | Fat 2.4 g
Per 100g | Calories 20
Protein 0 g | Carbs 3 g | Fat 0.8 g
Per 100g | Calories 100
Protein 1 g | Carbs 5 g | Fat 8 g
Per 100g | Calories 220
Protein 3 g | Carbs 17 g | Fat 16 g
Per 100g | Calories 140
Protein 5 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 100
Protein 1 g | Carbs 21 g | Fat 1 g