Kraft - Barbeque Sauce Original has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kraft - Barbeque Sauce Original has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1250 mg | 52.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.7 g | 13.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 5.9 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 32.3 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 4.8 g | Fat 28.6 g
Per 100g | Calories 286
Protein 4.8 g | Carbs 4.8 g | Fat 28.6 g
Per 100g | Calories 367
Protein 12.7 g | Carbs 69.1 g | Fat 3.5 g
Per 100g | Calories 341
Protein 12.9 g | Carbs 51.7 g | Fat 9.4 g