Kraft - Barbecue Sauce Hickory Smoke Onion Bits has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Kraft - Barbecue Sauce Hickory Smoke Onion Bits, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1028.6 mg | 42.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.4 g | 10.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 25.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 0 g | Carbs 38.4 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 139
Protein 0 g | Carbs 36.1 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 125
Protein 0 g | Carbs 30.6 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 39 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 21.2 g | Fat 3.5 g
Per 100g | Calories 564
Protein 0 g | Carbs 14.1 g | Fat 56.4 g
Per 100g | Calories 609
Protein 0 g | Carbs 0 g | Fat 67.6 g
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g