Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kraft Bagel-fuls , Strawberry Cream Cheese refrigerator - Nutrition Facts
37

Bagel-fuls, Strawberry Cream Cheese, refrigerator

Kraft - Bagel-fuls, Strawberry Cream Cheese, refrigerator has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 46.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Kraft - Bagel-fuls, Strawberry Cream Cheese, refrigerator, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat19%
 Calories from Carbs69%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.1 mg14.1%Top 30%High
Sodium268.1 mg11.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.6 g15.5%Top 30%High
Dietary Fiber2.8 g11.3%Top 30%High
Sugars8.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g16.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.7%Mid 40%Average
Saturated Fat2.8 g14.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 190 mg 7.9%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Kraft - Bagel-fuls, Strawberry &..

Per 100g | Calories 268
Protein 8.5 g | Carbs 48 g | Fat 4.2 g

31

Kraft - Bagel-fuls, Original,..

Per 100g | Calories 282
Protein 8.5 g | Carbs 43.7 g | Fat 7.1 g

36

Kraft - Bagel-fuls, Whole Grain,..

Per 100g | Calories 254
Protein 8.5 g | Carbs 36.7 g | Fat 8.5 g

10

Kraft - Bistro Deluxe, Classic..

Per 100g | Calories 312
Protein 12.1 g | Carbs 40.3 g | Fat 11.1 g

43

Kraft - Bagel-fuls, Strawberry &..

Per 100g | Calories 268
Protein 8.5 g | Carbs 48 g | Fat 4.2 g

31

Kraft - Bagel-fuls, Original,..

Per 100g | Calories 282
Protein 8.5 g | Carbs 43.7 g | Fat 7.1 g

36

Kraft - Bagel-fuls, Whole Grain,..

Per 100g | Calories 254
Protein 8.5 g | Carbs 36.7 g | Fat 8.5 g

10

Kraft - Bistro Deluxe, Classic..

Per 100g | Calories 312
Protein 12.1 g | Carbs 40.3 g | Fat 11.1 g