Kozlowski Farms - Blue Cheese Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kozlowski Farms - Blue Cheese Dressing has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 6% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.3 g | 35.9% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Newman's Own - Blue Cheese Dressing
Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 54.1 g
Captain D's Seafood Kitchen - Blue..
Per 100g | Calories 370
Protein 0.71 g | Carbs 0.71 g | Fat 41.3 g
Sizzler - Signature Blue Cheese..
Per 100g | Calories 374
Protein 3.5 g | Carbs 3.5 g | Fat 38.8 g
Au Bon Pain - Blue Cheese Dressing
Per 100g | Calories 653
Protein 0 g | Carbs 5.3 g | Fat 68.8 g
Kozlowski Farms - Red Raspberry..
Per 100g | Calories 33
Protein 0 g | Carbs 13.3 g | Fat 0 g
Kozlowski Farms - South Of The Border..
Per 100g | Calories 17
Protein 0 g | Carbs 6.7 g | Fat 0 g
Kozlowski Farms - Sonoma County..
Per 100g | Calories 202
Protein 0 g | Carbs 50.5 g | Fat 0 g
Kozlowski Farms - Sonoma County..
Per 100g | Calories 124
Protein 0 g | Carbs 34.7 g | Fat 0 g
