Kotlin Ketchup has a low-calorie, average-carb, low-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Kotlin Ketchup, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 3% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.32 g | 0.49% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 0
% Daily Value *
Total Fat 0.32 g 0.49%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21.3 g 7.1%
Dietary Fiber
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
Per 100g | Calories 300
Protein 10 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 321
Protein 3.6 g | Carbs 78.6 g | Fat
Per 100g | Calories 167
Protein | Carbs 6.7 g | Fat 16.7 g