Korean Karbomb has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Korean cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Korean Karbomb , and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 2% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 34.4 mg | 1.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Sugars | 8.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.53 g | 1.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 5 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 78 mg 3.3%
Total Carbohydrates 22.2 g 7.4%
Dietary Fiber 0.2 g0.8%
Sugars 19.6 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 111
Protein 0 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 172
Protein 2.2 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 107
Protein 0.05 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 172
Protein 2.2 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 107
Protein 0.05 g | Carbs 10.6 g | Fat 0 g