Kool-Aid - Kool-Aid Sugar Sweetened Soft Drink Mix Solar Strawberry Starfruit has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Kool-Aid - Kool-Aid Sugar Sweetened Soft Drink Mix Solar Strawberry Starfruit has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 2.6 mg | 4.4% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 0 mg | |||
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsKool-Aid - Kool-Aid Sugar Sweetened..
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Kool-Aid - Kool-Aid Sugar-Sweetened..
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Kool-Aid - Kool-Aid Low Calorie Soft..
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Kool-Aid - Kool-Aid Low Calorie Soft..
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
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