Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Koo Roo Curry Sauce - Nutrition Facts and detailed Analysis
7

Curry Sauce

Koo Koo Roo - Curry Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Koo Koo Roo - Curry Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium405.7 mg16.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat81.1 g124.8%Top 10%Very High
Saturated Fat12.3 g61.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 621

% Daily Value *

Total Fat 69 g 106.2%

Saturated Fat 10.5 g 52.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 345 mg 14.4%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/kookooroo/curry-sauce/2057/36247 Embed Table:

Related Searches

82

Cape Malay Curry Sauce

Per Serving | Calories 94
Protein 1.1 g | Carbs 9.4 g | Fat 6.3 g

49

Make Ahead Curry Sauce for Meatloaf..

Per Serving | Calories 197
Protein 2.6 g | Carbs 9.2 g | Fat 14.2 g

33

YC's Mongolian Grill - Curry Sauce

Per 100g | Calories 45
Protein | Carbs 2.35 g | Fat

76

Koo Koo Roo - Fruit by the Foot

Per 100g | Calories 80
Protein 0 g | Carbs 17 g | Fat 1.5 g

82

Koo Koo Roo - Ten Vegetable Soup

Per 100g | Calories 66
Protein 2.3 g | Carbs 11.5 g | Fat 1.6 g

62

Koo Koo Roo - Creamed Spinach

Per 100g | Calories 71
Protein 3 g | Carbs 7.1 g | Fat 4.5 g

83

Koo Koo Roo - Cucumber Salad

Per 100g | Calories 32
Protein 1 g | Carbs 6.8 g | Fat 0.16 g