Koo Koo Roo - Curry Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Koo Koo Roo - Curry Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.7 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 81.1 g | 124.8% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 621
% Daily Value *
Total Fat 69 g 106.2%
Saturated Fat 10.5 g 52.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 345 mg 14.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 94
Protein 1.1 g | Carbs 9.4 g | Fat 6.3 g
Per Serving | Calories 197
Protein 2.6 g | Carbs 9.2 g | Fat 14.2 g
Per 100g | Calories 45
Protein | Carbs 2.35 g | Fat
Per 100g | Calories 80
Protein 0 g | Carbs 17 g | Fat 1.5 g
Per 100g | Calories 66
Protein 2.3 g | Carbs 11.5 g | Fat 1.6 g
Per 100g | Calories 71
Protein 3 g | Carbs 7.1 g | Fat 4.5 g
Per 100g | Calories 32
Protein 1 g | Carbs 6.8 g | Fat 0.16 g