Koo Koo Roo - Cantaloupe & Honeydew has a low-calorie, low-carb, low-fat and low-protein content.
With 0.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Koo Koo Roo - Cantaloupe & Honeydew has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 5% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.5 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.63 g | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.33% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 13.5 mg 0.6%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 36
Protein 0.72 g | Carbs 8.3 g | Fat 0.36 g
Per 100g | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 34
Protein 2 g | Carbs 7.1 g | Fat 0.26 g
Per 100g | Calories 14
Protein 0.53 g | Carbs 3.2 g | Fat 0.18 g
Per 100g | Calories 79
Protein 5.5 g | Carbs 4.7 g | Fat 4.1 g
Per 100g | Calories 182
Protein 25.3 g | Carbs 0 g | Fat 8.1 g