With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Knorr - Ultimate Lobster Base, and we advise that this food sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 840 mg 35%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 10.6 g | Carbs 21.2 g | Fat 15.3 g
Per 100g | Calories 85
Protein 18.3 g | Carbs 1.41 g | Fat 0.71 g
Per Serving | Calories 379
Protein 27 g | Carbs 8.6 g | Fat 26.1 g
Per Serving | Calories 585
Protein 51.7 g | Carbs 0.8 g | Fat 40.6 g
Per 100g | Calories 143
Protein 21.4 g | Carbs 7.1 g | Fat
Per 100g | Calories 222
Protein | Carbs | Fat 22.2 g
Per 100g | Calories 380
Protein 12 g | Carbs 70 g | Fat 7 g
Per 100g | Calories 359
Protein 12.8 g | Carbs 66.7 g | Fat 6.4 g