Knock You Naked Brownies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Knock You Naked Brownies, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 360 mg 15%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 3 g | Carbs 36 g | Fat 15 g
Per Serving | Calories 610
Protein 7 g | Carbs 84 g | Fat 32 g
Per Serving | Calories 170
Protein 3 g | Carbs 18 g | Fat 10 g
Per Serving | Calories 210
Protein 6 g | Carbs 39 g | Fat 4.5 g
Per Serving | Calories 110
Protein 1 g | Carbs 27 g | Fat 0 g
Per Serving | Calories 460
Protein 6 g | Carbs 51 g | Fat 27 g
Per Serving | Calories 130
Protein 2 g | Carbs 17 g | Fat 7 g
Per Serving | Calories 460
Protein 9 g | Carbs 59 g | Fat 24 g