Klondike - Reeses Milk Chocolate Peanut Butter Ice Cream Bars has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 32.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Klondike - Reeses Milk Chocolate Peanut Butter Ice Cream Bars has been given a composite ranking of 11, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.49 mg | 2.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 123.7 mg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 27.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38.1% | Top 30% | High |
Saturated Fat | 15.1 g | 75.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 90 mg 3.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 8%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 7.6 g | Carbs 42.8 g | Fat 27.7 g
Per 100g | Calories 441
Protein 7.6 g | Carbs 41.6 g | Fat 27.7 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 194
Protein 5.5 g | Carbs 25.4 g | Fat 8.8 g
Per 100g | Calories 256
Protein 3.5 g | Carbs 22.9 g | Fat 16.8 g
Per 100g | Calories 151
Protein 2.5 g | Carbs 21.7 g | Fat 6 g
Per 100g | Calories 337
Protein 2.4 g | Carbs 32.5 g | Fat 21.7 g
Per 100g | Calories 91
Protein 3 g | Carbs 22.2 g | Fat 1 g