Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Klondike Big Bear Chocolate Chip Cookie Sandwich - Nutrition Facts
27

Big Bear Chocolate Chip Cookie Sandwich

Klondike - Big Bear Chocolate Chip Cookie Sandwich has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 36.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Klondike - Big Bear Chocolate Chip Cookie Sandwich has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium176.4 mg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.2 g12.1%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars22.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 15 mg 5%

Sodium 200 mg 8.3%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 26 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Chips Ahoy! - Candy Blasts Chocolate..

Per 100g | Calories 533
Protein 0 g | Carbs 66.7 g | Fat 26.7 g

13

Otis Spunkmeyer - Chocolate Chip..

Per 100g | Calories 423
Protein 4.7 g | Carbs 63.5 g | Fat 18.8 g

5

Kizito - Chocolate Chip Cookie

Per 100g | Calories 435
Protein 4.7 g | Carbs 58.8 g | Fat 21.2 g

40

MET-Rx - Big 100 Gram Bar, Chocolate..

Per 100g | Calories 360
Protein 27 g | Carbs 51 g | Fat 5 g

23

Klondike - 100 Calories Klondike Bark

Per 100g | Calories 256
Protein 2.6 g | Carbs 28.2 g | Fat 15.4 g

14

Klondike - Neapolitan 4.5 Ice Cream..

Per 100g | Calories 309
Protein 3.7 g | Carbs 27.2 g | Fat 21 g

12

Klondike - Caramel Pretzel

Per 100g | Calories 321
Protein 3.7 g | Carbs 37 g | Fat 17.3 g

26

Klondike - Neopolitan Bar

Per 100g | Calories 220
Protein 2.6 g | Carbs 19.4 g | Fat 15 g