Klein's Naturals - Dried Apple Rings has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 67.86g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Klein's Naturals - Dried Apple Rings has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 89.3 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.9 g | 22.6% | Top 10% | Very High |
| Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dried Apples Uncooked
Per 100g | Calories 246
Protein 0.94 g | Carbs 66.7 g | Fat 0.35 g
Made In Nature - Organic Dried Apple..
Per 100g | Calories 275
Protein 2.5 g | Carbs 72.5 g | Fat 0 g
Mariani - Sliced Dried Apples
Per 100g | Calories 250
Protein 2.5 g | Carbs 62.5 g | Fat 0 g
Costco - White Stilton Cheese With..
Per 100g | Calories 332
Protein 14.1 g | Carbs 17.6 g | Fat 24.7 g
Klein's Naturals - Honey Glazed..
Per 100g | Calories 529
Protein 10.6 g | Carbs 42.3 g | Fat 35.3 g
Klein's Naturals - Klein's Naturals..
Per 100g | Calories 353
Protein 3.5 g | Carbs 74.1 g | Fat 8.8 g
Klein's Naturals - Sliced Ginger
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Klein's Naturals - Trail Deluxe Mix
Per 100g | Calories 388
Protein 7 g | Carbs 63.5 g | Fat 12.3 g
