Kiwi - Shoulder Bacon has a average-calorie, low-carb, high-fat and high-protein content.
With 14.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kiwi - Shoulder Bacon has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1200 mg | 50% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.4 g | 28.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.3% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 27% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 91 Calories from Fat 59
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Bacon Freezer
Per 100g | Calories 300
Protein 19.8 g | Carbs 0 g | Fat 24.2 g
Hotel Bar - Bacon
Per 100g | Calories 90
Protein 6 g | Carbs 0 g | Fat 7 g
Branding Iron - Bacon
Per 100g | Calories 100
Protein 4 g | Carbs 0 g | Fat 9 g
ASDA - Live And Bacon
Per 100g | Calories 356
Protein 24 g | Carbs 35 g | Fat 11.2 g
Kiwi - chewy date protein bars
Per 100g | Calories 164
Protein 6 g | Carbs 25 g | Fat 7 g
Kiwi - Shaved Chicken
Per 100g | Calories 112
Protein 13.2 g | Carbs 10 g | Fat 2 g
Kiwi - Kiwi
Per 100g | Calories 72
Protein 11.3 g | Carbs 6 g | Fat 0.3 g
Kiwi - Unsmoked Leg Ham
Per 100g | Calories 97
Protein 15 g | Carbs 6.7 g | Fat 2 g
