Kitty Litter Cake 1 has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 50.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kitty Litter Cake 1 has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 67.2 IU | 1.3% | Mid 40% | Average |
Retinol | 19.7 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 9.8 IU | 2.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.82 mg | 4.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 36.1 mcg | 9% | Top 30% | High |
Folic Acid | 24.6 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 69.7 mg | 7% | Top 30% | High |
Iron | 1.6 mg | 9.1% | Top 30% | High |
Magnesium | 9 mg | 2.3% | Bottom 30% | Low |
Phosphorus | 193.4 mg | 19.3% | Top 30% | High |
Potassium | 118 mg | 3.4% | Mid 40% | Average |
Sodium | 397.5 mg | 16.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 5.7 mcg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.5 g | 13.8% | Top 30% | High |
Dietary Fiber | 0.49 g | 2% | Bottom 30% | Low |
Sugars | 29.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 2.2 g | 11.1% | Mid 40% | Average |
Monounsaturated Fat | 4.9 g | |||
Polyunsaturated Fat | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 2.5 mg |
Serving size
Amount Per Serving
Calories 354 Calories from Fat 136
% Daily Value *
Total Fat 15.2 g 23.4%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 55.8 mg 18.6%
Sodium 485 mg 20.2%
Total Carbohydrates 50.6 g 16.9%
Dietary Fiber 0.6 g2.4%
Sugars 36.1 g
Protein 4.2 g 8.4%
Vitamin A 1.6% Vitamin C
Calcium 8.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 301
Protein 7.5 g | Carbs 52.9 g | Fat 6.6 g
Per Serving | Calories 122
Protein 1.5 g | Carbs 27.1 g | Fat 1.3 g
Per Serving | Calories 190
Protein 5.9 g | Carbs 28.1 g | Fat 5.7 g
Per Serving | Calories 295
Protein 4.5 g | Carbs 38.1 g | Fat 15.3 g
Per Serving | Calories 445
Protein 4.9 g | Carbs 56.2 g | Fat 22.8 g
Per Serving | Calories 225
Protein 3.7 g | Carbs 39.1 g | Fat 5.7 g
Per Serving | Calories 60
Protein 1.5 g | Carbs 7.6 g | Fat 2.9 g
Per Serving | Calories 377
Protein 5.7 g | Carbs 16.8 g | Fat 32.5 g