Kiss in the Jaguar has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Kiss in the Jaguar , and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 4% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.45% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8.3 g |
Serving size
Amount Per Serving
Calories 168 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19.4 g 6.5%
Dietary Fiber 0 g
Sugars 15.6 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 20.2 g | Fat 5.6 g
Per 100g | Calories 104
Protein 0 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 61
Protein 0.06 g | Carbs 8.3 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 20.2 g | Fat 5.6 g
Per 100g | Calories 104
Protein 0 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 61
Protein 0.06 g | Carbs 8.3 g | Fat 0 g