Kirkland Signature - Newman's Own has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kirkland Signature - Newman's Own has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sabritas - Ruffles Con Queso (37g)
Per 100g | Calories 528
Protein 4 g | Carbs 56 g | Fat 32 g
Tesco - Humous Reduced Fat
Per 100g | Calories 241
Protein 9.2 g | Carbs 13.3 g | Fat 16.8 g
Frozen French Fries Straight Cut
Per 100g | Calories 141
Protein 2.4 g | Carbs 23.5 g | Fat 4.7 g
Shop 'n Save - Mild Cheddar
Per 100g | Calories 393
Protein 25 g | Carbs 1.79 g | Fat 32.1 g
Kirkland Signature - Low Fat Yogurt..
Per 100g | Calories 86
Protein 4 g | Carbs 16.6 g | Fat 1.1 g
Kirkland Signature - Premium Chunk..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Kirkland Signature - Water
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Kirkland Signature - Weight Loss..
Per 100g | Calories 71
Protein 3.1 g | Carbs 13.5 g | Fat 0.62 g
