Kirkland Signature - Jelly Belly 49 Flavors has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Kirkland Signature - Jelly Belly 49 Flavors, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 37.5 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.5 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 70 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 2.5 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 93.3 g | Fat 0 g
Per 100g | Calories 348
Protein 4.3 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 275
Protein 5 g | Carbs 67.5 g | Fat 0 g
Per 100g | Calories 595
Protein 4.8 g | Carbs 47.6 g | Fat 42.9 g
Per 100g | Calories 294
Protein 5.9 g | Carbs 55.9 g | Fat 4.4 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g