Kings Family Restaurant - Ranch has a average-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Kings Family Restaurant - Ranch has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 28% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 68
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol 9 mg 3%
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Petro's - Pee Wee Petro - Veggie
Per 100g | Calories 289
Protein 10 g | Carbs 27 g | Fat 16 g
Mazzio's - Nachos (cheddar w/..
Per 100g | Calories 436
Protein 17.5 g | Carbs 18.5 g | Fat 31.6 g
Oil, PAM cooking spray, original
Per 100g | Calories 2
Protein 0 g | Carbs 0.1 g | Fat 0.2 g
Roly Poly - 70. Caribbean Mix On..
Per 100g | Calories 418
Protein 27.5 g | Carbs 30.9 g | Fat 20.2 g
Kings Family Restaurant - Chicken..
Per 100g | Calories 751
Protein 36 g | Carbs 53 g | Fat 43 g
Kings Family Restaurant - Potato..
Per 100g | Calories 287
Protein 2 g | Carbs 19 g | Fat 22 g
Kings Family Restaurant - Buffalo..
Per 100g | Calories 686
Protein 59 g | Carbs 38 g | Fat 33 g
Kings Family Restaurant - Italian Low..
Per 100g | Calories 63
Protein 0 g | Carbs 3 g | Fat 6 g
