Kings Family Restaurant - Cream Cheese has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Kings Family Restaurant - Cream Cheese, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 88% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 99 Calories from Fat 88
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol 31 mg 10.3%
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 7.1 g | Carbs 7.1 g | Fat 31.7 g
Per 100g | Calories 187
Protein 6.1 g | Carbs 22 g | Fat 8.9 g
Per 100g | Calories 199
Protein 6.1 g | Carbs 26 g | Fat 8.1 g
Per 100g | Calories 194
Protein 6 g | Carbs 24.1 g | Fat 8.2 g
Per 100g | Calories 7
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 200
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 707
Protein 58 g | Carbs 45 g | Fat 32 g
Per 100g | Calories 123
Protein 19 g | Carbs 0 g | Fat 4.2 g