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Kings Family Restaurant Cereal with 2% Milk - Nutrition Facts
81

Cereal with 2% Milk

Kings Family Restaurant - Cereal with 2% Milk has a average-calorie, average-carb, average-fat and average-protein content.

With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Kings Family Restaurant - Cereal with 2% Milk has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat23%
 Calories from Carbs59%

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 22

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat

Trans Fat

Cholesterol 18 mg 6%

Sodium

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/kings-family-restaurant/cereal-with-2-percent-milk/291/35865 Embed Table:

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