Kings Delicious - Whole Cashews has a average-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Kings Delicious - Whole Cashews, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 69% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 5 g | Carbs 8 g | Fat 12 g
Per 100g | Calories 159
Protein 4.2 g | Carbs 7 g | Fat 12.8 g
Per 100g | Calories 532
Protein 15 g | Carbs 15 g | Fat 48 g
Per 100g | Calories 290
Protein 8 g | Carbs 15 g | Fat 26 g
Per 100g | Calories 70
Protein 3 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 571
Protein 19 g | Carbs 42.9 g | Fat 38.1 g