With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Based on the composite nutritive standing King Arthur Flour - Gluten Free Flour has been given a composite ranking of 25, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.2 mg | 6.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 4 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 320
Protein 0 g | Carbs 82 g | Fat 0 g
Per Serving | Calories 172
Protein 3.3 g | Carbs 16.7 g | Fat 10.5 g
Per Serving | Calories 244
Protein 6.7 g | Carbs 8.2 g | Fat 20.5 g
Per 100g | Calories 379
Protein 6.1 g | Carbs 78.8 g | Fat 6.8 g
Per 100g | Calories 378
Protein 2.2 g | Carbs 82.2 g | Fat 4.4 g
Per 100g | Calories 413
Protein 6.5 g | Carbs 67.4 g | Fat 13 g
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0.5 g