Kimberly's Curried Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Kimberly's Curried Deviled Eggs, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 76% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 20 mcg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 41 mg | 1.2% | ||
Sodium | 130 mg | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.2 g | 0.4% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | ||
Saturated Fat | 1.3 g | 6.5% |
Serving size
Amount Per Serving
Calories 73 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 107 mg 35.7%
Sodium 130 mg 5.4%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0.3 g1.2%
Sugars 0.7 g
Protein 3.3 g 6.6%
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 108
Protein 6.5 g | Carbs 1 g | Fat 8.8 g
Per Serving | Calories 381
Protein 15.3 g | Carbs 36.5 g | Fat 20.3 g
Per Serving | Calories 72
Protein 3.3 g | Carbs 0.5 g | Fat 6.4 g
Per Serving | Calories 262
Protein 4.8 g | Carbs 42.8 g | Fat 8 g
Per Serving | Calories 877
Protein 57 g | Carbs 22.7 g | Fat 61.4 g
Per Serving | Calories 372
Protein 5.9 g | Carbs 21.4 g | Fat 30.7 g
Per Serving | Calories 160
Protein 2.5 g | Carbs 27 g | Fat 6.4 g