Kilwin's - Praline Pecan Fudge has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 79.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Kilwin's - Praline Pecan Fudge, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 0 g | Carbs 72.9 g | Fat 9.4 g
Per 100g | Calories 403
Protein 2.5 g | Carbs 68 g | Fat 15.1 g
Per 100g | Calories 378
Protein 0 g | Carbs 70.5 g | Fat 10.1 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 65.8 g | Fat 14.1 g
Per 100g | Calories 376
Protein 0 g | Carbs 72.9 g | Fat 9.4 g
Per 100g | Calories 403
Protein 2.5 g | Carbs 68 g | Fat 15.1 g
Per 100g | Calories 378
Protein 0 g | Carbs 70.5 g | Fat 10.1 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 65.8 g | Fat 14.1 g