Kikkoman - Kikkoman Sweet & Sour Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Kikkoman - Kikkoman Sweet & Sour Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 582.8 mg | 24.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 41.2 g | Fat 1.5 g
Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 193
Protein 0 g | Carbs 44.2 g | Fat 0 g
Per 100g | Calories 162
Protein 0 g | Carbs 40.5 g | Fat 0 g
Per 100g | Calories 179
Protein 0 g | Carbs 39.3 g | Fat 0 g
Per 100g | Calories 161
Protein 0 g | Carbs 42.9 g | Fat 0 g
Per 100g | Calories 162
Protein 0 g | Carbs 40.5 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 54.4 g | Fat 0 g
Per 100g | Calories 106
Protein 7.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 22.2 g | Fat 0 g
Per 100g | Calories 132
Protein 2.6 g | Carbs 29.1 g | Fat 0 g
Per 100g | Calories 203
Protein 5.1 g | Carbs 50.8 g | Fat 0 g