Kikkoman - Japanese Style Extra Crispy Tempura Batter Mix has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 79.37g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Kikkoman - Japanese Style Extra Crispy Tempura Batter Mix , and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.4 g | 26.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 875
Protein 0 g | Carbs 0 g | Fat 94.3 g
Per 100g | Calories 923
Protein 0 g | Carbs 0 g | Fat 99.4 g
Per 100g | Calories 370
Protein 0 g | Carbs 86.4 g | Fat 0 g
Per 100g | Calories 327
Protein 6.7 g | Carbs 82.7 g | Fat 1.9 g
Per 100g | Calories 317
Protein 21.2 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 252
Protein 16.8 g | Carbs 50.4 g | Fat 0 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 63.5 g | Fat 0 g