Kids' Puppy Chow - Gluten Free, Casein Free has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Iron, Vitamin B6, Vitamin B12, Riboflavin, Niacin and Folate.
The food contains 103g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It a good source of Vitamin B6 and Vitamin B12.
It gives a good yield of Iron at 12 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Kids' Puppy Chow - Gluten Free, Casein Free, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 668.2 IU | 13.4% | Top 10% | Very High |
Retinol | 177 mcg | |||
Vitamin C | 4.7 mg | 7.9% | Mid 40% | Average |
Vitamin D | 31.8 IU | 7.9% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0.68 mg | 39.7% | Top 10% | Very High |
Niacin | 6.1 mg | 30.4% | Top 10% | Very High |
Vitamin B6 | 0.68 mg | 33.8% | Top 10% | Very High |
Folate | 174.3 mcg | 43.6% | Top 10% | Very High |
Folic Acid | 157.4 mcg | |||
Vitamin B12 | 1.4 mcg | 22.5% | Top 10% | Very High |
Pantothenic Acid | 0.68 mg | 6.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.6 mg | 9.7% | Top 30% | High |
Iron | 8.1 mg | 45% | Top 10% | Very High |
Magnesium | 72.3 mg | 18.1% | Top 10% | Very High |
Phosphorus | 118.9 mg | 11.9% | Mid 40% | Average |
Potassium | 236.5 mg | 6.8% | Top 30% | High |
Sodium | 385.4 mg | 16.1% | Top 30% | High |
Zinc | 4.1 mg | 27% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 0.68 mg | 33.8% | Top 10% | Very High |
Selenium | 2.7 mcg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.6 g | 23.2% | Top 10% | Very High |
Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
Sugars | 46.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0.7 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.7 mg | |||
Glutamic Acid | 1.4 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.1 g | 34% | Top 30% | High |
Saturated Fat | 7 g | 35.1% | Top 30% | High |
Monounsaturated Fat | 9.5 g | |||
Polyunsaturated Fat | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2 g | |||
Caffeine | 14.2 mg | |||
Theobromine | 111.5 mg |
Serving size
Amount Per Serving
Calories 709 Calories from Fat 294
% Daily Value *
Total Fat 32.7 g 50.3%
Saturated Fat 10.4 g 52%
Trans Fat
Cholesterol 0 mg
Sodium 570.4 mg 23.8%
Total Carbohydrates 103 g 34.3%
Dietary Fiber 3.9 g15.6%
Sugars 68.2 g
Protein 10.1 g 20.2%
Vitamin A 19.8% Vitamin C 11.7%
Calcium 14.3% Iron 66.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 21
Protein 1.5 g | Carbs 3.5 g | Fat 0.06 g
Per Serving | Calories 131
Protein 4 g | Carbs 13 g | Fat 7.2 g
Per Serving | Calories 275
Protein 4 g | Carbs 65 g | Fat 0.5 g
Per Serving | Calories 669
Protein 13.5 g | Carbs 47.9 g | Fat 53.2 g