Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kids' Delight Peanut Butter Balls-Low Sugar , Easy Healthy ! - Recipe and Nutrition Facts
49

Kids' Delight Peanut Butter Balls--Low Sugar, Easy, Healthy! Recipe

Kids' Delight Peanut Butter Balls--Low Sugar, Easy, Healthy! has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Kids' Delight Peanut Butter Balls--Low Sugar, Easy, Healthy! has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat67%
 Calories from Carbs27%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A16.7 IU0.3%Mid 40%Average
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate33.3 mcg8.3%Top 30%High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.7 mg6.7%Top 30%High
Iron0 mg
Magnesium150 mg37.5%Top 10%Very High
Phosphorus283.3 mg28.3%Top 10%Very High
Potassium466.7 mg13.3%Top 10%Very High
Sodium136.7 mg5.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%Top 30%High
Dietary Fiber3.3 g13.3%Top 10%Very High
Starch0 g
Sugars20 g
Sucrose0 mg
Glucose16.7 mg
Fructose16.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.3 g59%Top 10%Very High
Saturated Fat5 g25%Top 30%High
Monounsaturated Fat16.7 g
Polyunsaturated Fat16.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water16.7 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 8.2 mg 0.3%

Total Carbohydrates 2.1 g 0.7%

Dietary Fiber 0.2 g0.8%

Sugars 1.2 g

Protein 0.5 g 1%

Vitamin A 0% Vitamin C

Calcium 0.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/kids-delight-peanut-butter-balls-low-sugar-easy-healthy-429639 Embed Table:

Related Searches

64

Graham Peanut Butter Crunchies

Per Serving | Calories 70
Protein 1.4 g | Carbs 9.3 g | Fat 3.2 g

44

Peanut Butter Toffee

Per Serving | Calories 403
Protein 9.9 g | Carbs 52 g | Fat 20.1 g

76

Quick Peanut Butter Bon Bons

Per Serving | Calories 11
Protein 0.25 g | Carbs 1.84 g | Fat 0.28 g

6

Peanut Butter Nibblers

Per Serving | Calories 453
Protein 13.3 g | Carbs 48.8 g | Fat 28.5 g

5

Unique Brownies

Per Serving | Calories 421
Protein 4.1 g | Carbs 60.4 g | Fat 19.4 g

2

Coconut Lime White Chocolate Cookies

Per Serving | Calories 599
Protein 5.3 g | Carbs 68.8 g | Fat 35.3 g

25

Tipsy Tart

Per Serving | Calories 353
Protein 3.5 g | Carbs 65.7 g | Fat 7.4 g

2

Chocolate Chip Cookies 44

Per Serving | Calories 437
Protein 4.9 g | Carbs 50.2 g | Fat 26 g