Kicked Up Cuervo Ribs has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kicked Up Cuervo Ribs has been given a composite ranking of 42, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 51% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 1370 mg 57.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 8 g 16%
Vitamin A 25% Vitamin C 15%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 39 g | Carbs 25 g | Fat 25 g
Per Serving | Calories 570
Protein 24 g | Carbs 23 g | Fat 43 g
Per Serving | Calories 420
Protein 19 g | Carbs 23 g | Fat 28 g
Per Serving | Calories 260
Protein 6 g | Carbs 53 g | Fat 4 g