Kick up Your Heals Foot Treatment has a very high-calorie, very high-carb, very high-fat and low-protein content.
The food contains 199.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's very high MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Kick up Your Heals Foot Treatment, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 55% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0.93 mg | 0.09% | Bottom 30% | Low |
Iron | 0.31 mg | 1.7% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 1.6 mg | 0% | Bottom 30% | Low |
Sodium | 1167.5 mg | 48.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.31 mcg | 0.44% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.1 g | 20.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.5 g | 51.6% | Top 10% | Very High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Monounsaturated Fat | 24.5 g | |||
Polyunsaturated Fat | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1729 Calories from Fat 972
% Daily Value *
Total Fat 108 g 166.2%
Saturated Fat 14.9 g 74.5%
Trans Fat
Cholesterol 0 mg
Sodium 3759.3 mg 156.6%
Total Carbohydrates 199.9 g 66.6%
Dietary Fiber 0 g
Sugars 199.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 267
Protein 17.2 g | Carbs 32 g | Fat 7.3 g
Per Serving | Calories 106
Protein 1.9 g | Carbs 23.1 g | Fat 0 g
Per Serving | Calories 12
Protein 0.17 g | Carbs 1.66 g | Fat 0.57 g
Per Serving | Calories 235
Protein 16.1 g | Carbs 13.2 g | Fat 13 g