KFC - Fried Chicken Thigh has a average-calorie, low-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing KFC - Fried Chicken Thigh has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 66% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 12 g | Carbs 6 g | Fat 13 g
Per 100g | Calories 390
Protein 32 g | Carbs 27 g | Fat 15 g
Per 100g | Calories 110
Protein 10 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 255
Protein 18 g | Carbs 8 g | Fat 16 g
Per 100g | Calories 190
Protein 12 g | Carbs 6 g | Fat 13 g
Per 100g | Calories 260
Protein 12 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 110
Protein 10 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 255
Protein 18 g | Carbs 8 g | Fat 16 g