Key Lime Pie - Low Carb Version has a average-calorie, low-carb, very high-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Key Lime Pie - Low Carb Version has been given a composite ranking of 26, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 88% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 240 mg 10%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A 20% Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 8 g | Carbs 46 g | Fat 15 g
Per Serving | Calories 480
Protein 10 g | Carbs 62 g | Fat 23 g
Per Serving | Calories 256
Protein 3.3 g | Carbs 22 g | Fat 18.5 g
Per Serving | Calories 217
Protein 8.5 g | Carbs 34.4 g | Fat 3.2 g
Per Serving | Calories 270
Protein 8 g | Carbs 50 g | Fat 4 g
Per Serving | Calories 540
Protein 5 g | Carbs 77 g | Fat 25 g
Per Serving | Calories 380
Protein 4 g | Carbs 45 g | Fat 21 g
Per Serving | Calories 380
Protein 15 g | Carbs 13 g | Fat 30 g