Kettle Cuisine - Ground Beef Chili has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Kettle Cuisine - Ground Beef Chili, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 500 mg 20.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ralphs - Ground Beef Sirloin
Per 100g | Calories 203
Protein 24.7 g | Carbs 0 g | Fat 10.6 g
Walmart - Ground Beef Chuck
Per 100g | Calories 256
Protein 18.5 g | Carbs 0 g | Fat 19.4 g
Cooked/baked Ground Beef
Per 100g | Calories 254
Protein 24.7 g | Carbs 0 g | Fat 16.5 g
Roundy's - Supreme Ground Beef..
Per 100g | Calories 133
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Kettle Cuisine - Vegetable Soup -..
Per 100g | Calories 49
Protein 1.1 g | Carbs 6.7 g | Fat 2.1 g
Kettle Cuisine - Tomato Bisque
Per 100g | Calories 93
Protein 2.6 g | Carbs 8.4 g | Fat 5.3 g
Kettle Cuisine - Mediterranean..
Per 100g | Calories 40
Protein 0.88 g | Carbs 4.9 g | Fat 2 g
Kettle Cuisine - Seafood Chowder
Per 100g | Calories 137
Protein 6.6 g | Carbs 7.9 g | Fat 8.8 g
