Natural Gourmet Potato Chips Krinkle Cut Salsa With Mesquite

Kettle Brand - Natural Gourmet Potato Chips Krinkle Cut Salsa With Mesquite has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 52.95g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Kettle Brand - Natural Gourmet Potato Chips Krinkle Cut Salsa With Mesquite has been given a composite ranking of 31, and in moderation.