Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kettle Brand Bakes Pretzel Chips Honey Dijon - Nutrition Facts
31

Bakes Pretzel Chips Honey Dijon

Kettle Brand - Bakes Pretzel Chips Honey Dijon has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Kettle Brand - Bakes Pretzel Chips Honey Dijon has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat22%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1375.7 mg57.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate74.1 g24.7%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 390 mg 16.3%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Utz - Pretzel Stix

Per 100g | Calories 353
Protein 7.1 g | Carbs 81.1 g | Fat 0 g

16

Tom Sturgis - Thin Stix Pretzels

Per 100g | Calories 353
Protein 7.1 g | Carbs 81.1 g | Fat 0 g

20

Unique Pretzels - Pretzel Splits

Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 7.1 g

29

Unique Pretzels - Pretzels Unsalted

Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 7.1 g

39

Kettle Brand - Lightly Salted Potato..

Per 100g | Calories 423
Protein 10.6 g | Carbs 74.1 g | Fat 10.6 g

40

Kettle Brand - Unsalted Potato Chips

Per 100g | Calories 536
Protein 7.1 g | Carbs 57.1 g | Fat 32.1 g

30

Kettle Brand - Potato Chips Jalapeno

Per 100g | Calories 536
Protein 7.1 g | Carbs 57.1 g | Fat 32.1 g

27

Kettle Brand - Roaster Fresh Peanut..

Per 100g | Calories 607
Protein 25 g | Carbs 17.9 g | Fat 50 g