Kernels Popcorn - Low Fat Cinnamon Kettle Corn has a high-calorie, very high-carb, average-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Kernels Popcorn - Low Fat Cinnamon Kettle Corn has been given a composite ranking of 38, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 17% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.5 g | 26.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 84 Calories from Fat 15
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16.1 g 5.4%
Dietary Fiber
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 4.5 g | Carbs 86 g | Fat 2.5 g
Per 100g | Calories 440
Protein 4.5 g | Carbs 80 g | Fat 11.5 g
Per 100g | Calories 430
Protein 11 g | Carbs 73.5 g | Fat 10 g
Per 100g | Calories 430
Protein 11 g | Carbs 68.5 g | Fat 12.5 g
Per 100g | Calories 385
Protein 4.5 g | Carbs 86 g | Fat 2.5 g
Per 100g | Calories 440
Protein 4.5 g | Carbs 80 g | Fat 11.5 g
Per 100g | Calories 430
Protein 11 g | Carbs 73.5 g | Fat 10 g
Per 100g | Calories 430
Protein 11 g | Carbs 68.5 g | Fat 12.5 g