Kermanig Bakery - Spinach And Cheese Focaccia has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine.
Based on the composite nutritive standing Kermanig Bakery - Spinach And Cheese Focaccia has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 72% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cedarlane - Tamales Spinach Cheese
Per 100g | Calories 330
Protein 13 g | Carbs 42 g | Fat 13 g
Mangia Spinach and Cheese
Per 100g | Calories 410
Protein 21 g | Carbs 62 g | Fat 13 g
Mama Rosie's - Spinach And Cheese..
Per 100g | Calories 250
Protein 12 g | Carbs 29 g | Fat 10 g
World Classics Trading Company -..
Per 100g | Calories 250
Protein 12 g | Carbs 35 g | Fat 7 g
Kermanig Bakery - Original Pita Bread
Per 100g | Calories 128
Protein 4.3 g | Carbs 25.5 g | Fat 0 g
Kermanig Bakery - Baklava
Per 100g | Calories 53
Protein 0.44 g | Carbs 3.7 g | Fat 3.2 g
